Resilience

Performance Coach

Tayler Schaller

Contact

Biography

Tayler Schaller is a personal trainer, reformer Pilates instructor, and group fitness coach that has been with Resilience Code since 2019. She is passionate about providing a positive training environment that helps clients of all levels reach their full potential.

Tayler received her Bachelor’s degree in Health and Exercise Science from Colorado State University. She holds a personal training certification through the American College of Sports Medicine and a reformer Pilates certification.

Experience

  • Personal Trainer and Group Fitness Instructor
  • Reformer Pilates Instructor at private training facility
  • Performance Coach at Resilience Code

Role at RC

Tayler trains individuals of all levels in resistance training, high-intensity interval training, and reformer Pilates. She has experience with a wide variety of clients in general wellness, sports performance, and special populations, including those with autoimmune diseases and orthostatic issues.

EVALUATION

We begin with a thorough, whole-body movement screening process designed to identify the root causes of your pain or injury. Our experts use a system known as the Select Functional Movement Assessment (SFMA) and injury risk screening.