a State-of-the-art facility
Resilience Code combines medicine, sports science and data to help clients push themselves like never before. Our industry specialists will design training experiences geared towards your goals and needs to optimize your performance outcomes.
Resilience Code boasts a 25,000 sq ft. facility complete with functional training equipment, professional-grade resistance systems, advanced cardiovascular technology, a turf training area and a mixed martial arts room. Take advantage of the same expertise and equipment a pro athlete would use to take your performance and health to the next level.
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Private Training
ONE ON ONE
Specifically programmed toward your needs and goals based on foundational screening. You will be taken through a 60 minute session with one of our specialists including proper dynamic warm-up, correctives, prescribed exercise, and access to modalities such as blood flow restriction training, and soft tissue treatment options.
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Semi-Private Training
TRAINER + 2-4 CLIENTS
These 60 minute sessions are geared toward the group goal, while still receiving individualized feedback and attention. Great for friends, families, and athletes who like to train together. Sessions will include proper dynamic warm-up, correctives, prescribed exercise, and access to modalities such as blood flow restriction training, and soft tissue treatment options.
Group classes
Resilience Code offers bootcamp classes which provide a combination of HIIT, strength, core, and mobility excercises.
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RC bootcamp
TRAINER + 5-20 CLIENTS
Bootcamp sessions incorporate HIIT, strength, mobility, stretching and core work. Participants wil receive guidance through all movements. Classes are designed to help you burn fat, increase lean muscle mass, and improve cardiovascular health all at the same time. All ages and fitness levels are welcome.
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Kickboxing
MMA SPECIALIST
Our kickboxing classes are for all experience levels. You will learn the fundamentals of Muay Thai while enjoying a fast-paced full body workout. Your instructor will teach you basic combos and partner drilling from both an offensive and defensive perspective. Come get in shape, burn fat, and learn a new skill.
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Cardio Kickboxing
MMA SPECIALIST
Our cardio kickboxing classes incorporate a mixture of boxing and kickboxing techniques performed on heavy bags, combined with other functional movements in a fast-paced, calorie-buring hour. No contact, just fun! No experience is needed for this class.
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Brazilian Jiu Jitsu
MMA SPECIALIST
Brazilian Jiu Jitsu classes teach skills that allow you to control your opponent. BJJ is great for all experience levels, weather you aim to improve your self-defense skills or just have a fun, challenging workout. Sessions incorporate either gi or no gi.
Drop In
4 Sessions
8 Sessions
10 Sessions
Unlimited
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Our experts
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Evan Schaller
Director, Performance & Training
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Tate Gordon
Performance Coach
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Tayler Schaller
Performance Coach
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Chris Camozzi
MMA Instructor
Talk to a trainer!
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info@myresiliencecode.com | (303) 577-1911
99 Inverness Drive East Englewood 80112